Stop Using Grease!
- Ericka Davis

- Mar 28
- 4 min read
Updated: May 4
Why Black People Should Avoid Using Grease on Their Scalp and Its Long-Term Side Effects
For generations, many Black people have been taught to use grease as a staple for scalp and hair care. Products such as petroleum jelly, mineral oil-based pomades, and heavy hair greases have been marketed as essential for maintaining moisture and promoting hair growth. However, many have found that these products may do more harm than good. This article explores why Black people should avoid using grease on their scalp and the long-term side effects of doing so.
Why Grease is Harmful to the Scalp
1. Clogs Pores and Blocks Hair Growth
One of the biggest issues with using grease on the scalp is its heavy, thick consistency. Many greases contain petroleum, mineral oil, and other ingredients that sit on the scalp rather than penetrating it. This creates a barrier that traps dirt, sweat, and bacteria, leading to clogged pores. When hair follicles are blocked, it can slow hair growth and even lead to folliculitis (inflamed hair follicles), which causes irritation and hair thinning over time.
According to Dr. Crystal Aguh, a dermatologist specializing in Black hair health, "Heavy petroleum-based products can clog the scalp and lead to conditions such as folliculitis, which may contribute to hair thinning over time. A clean, well-hydrated scalp is crucial for optimal hair growth."
2. Causes Scalp Buildup and Dandruff
Grease does not absorb into the scalp like natural moisture. Instead, it accumulates over time, creating a layer of buildup that suffocates the scalp. This buildup can attract dirt and residue, making the scalp itchy, dry, and flaky—conditions that are often mistaken for dandruff. In reality, the scalp is overcompensating for the lack of proper hydration by shedding excess skin cells.
3. Disrupts the Scalp’s Natural Balance
The scalp naturally produces sebum, an oil that nourishes and protects hair. When heavy greases are applied regularly, the scalp’s natural balance is disrupted, leading to either excessive dryness or excessive oiliness. This can cause the scalp to become dependent on these products, making it harder to maintain healthy hair without them.
Long-Term Side Effects of Using Hair Grease
1. Hair Thinning and Breakage
Over time, clogged hair follicles and poor scalp circulation due to heavy grease use can weaken hair strands, making them more prone to breakage. Additionally, grease-coated hair is often more difficult to hydrate properly, leading to brittle, dry strands that snap easily.
2. Increased Risk of Scalp Infections
Bacteria and fungi thrive in greasy environments. When grease traps sweat and dirt, it creates the perfect breeding ground for microbial growth. This can lead to scalp infections, inflammation, and painful sores, which can further hinder healthy hair growth.
3. Delayed Hair Growth
A healthy scalp is essential for optimal hair growth. By blocking hair follicles and reducing oxygen and nutrient circulation, grease can slow down or completely stunt hair growth. Many people who have struggled with hair growth find improvement once they stop using heavy grease and allow their scalp to breathe.
4. Long-Term Scalp Damage
Constant use of petroleum-based hair grease can lead to scalp sensitivity, irritation, and chronic dryness. Over time, this can weaken the scalp’s ability to support strong, healthy hair, potentially leading to permanent hair loss in severe cases.
A Better Approach to Scalp and Hair Health
Instead of relying on heavy greases, nourishing the scalp from within can lead to long-term benefits. Hydration and proper nutrition play a crucial role in maintaining a healthy scalp and promoting strong hair growth.
Wash Your Hair Regularly: Keeping the scalp clean is essential for preventing buildup and promoting a healthy scalp environment. Use a gentle, sulfate-free shampoo every 7 to 10 days, such as those from Healthy Hair Rockz by Emarii, to cleanse the scalp without stripping natural moisture.
Follow Up with a Conditioner or Tea Rinse: After shampooing, use a lightweight conditioner or a natural tea rinse (such as rosemary, green tea, or hibiscus) to nourish the scalp and strands while restoring moisture balance.
Drink More Water: Staying hydrated helps the body regulate oil production and keeps the scalp naturally moisturized.
Consume Coconut Milk and Water: Coconut-based drinks provide hydration while offering essential nutrients that promote skin and scalp health.
Increase Omega-3 Fatty Acids: Found in foods like flaxseeds, walnuts, and fish, these fats support scalp elasticity and reduce dryness.
Eat More Fruits and Vegetables: Vitamins and minerals from leafy greens, berries, and citrus fruits help nourish the skin, including the scalp.
Limit Processed Foods and Sugars: High sugar intake can lead to inflammation and disrupt the body’s natural balance, leading to scalp issues.
Join the 45-Day Scalp Detox Challenge
If you’re ready to see real changes in your scalp and hair health, take on the 45-Day Scalp Detox Challenge:
Eliminate Grease, Pomade, and Oils: Avoid all heavy scalp products, including petroleum-based grease, pomades, and even natural oils. Give your scalp a chance to reset.
Hydrate Daily: Drink at least 8 glasses of water per day to flush out toxins and maintain moisture balance.
Incorporate Coconut Milk and Water: Drink coconut milk and coconut water regularly to provide essential hydration and nutrients that support scalp health.
Wash Your Hair Every 7 to 10 Days: Use a sulfate-free shampoo like those from Healthy Hair Rockz by Emarii to cleanse the scalp and prevent buildup.
Condition or Use a Tea Rinse: Follow each wash with a moisturizing conditioner or a natural herbal tea rinse to maintain hydration and scalp health.
Eat a Nutrient-Rich Diet: Focus on whole foods, including leafy greens, berries, nuts, and omega-3-rich foods that nourish the scalp from the inside out.
Track Your Progress: Take weekly photos and note any changes in scalp health, hair growth, and texture.
By committing to this challenge, many people experience reduced dandruff, healthier scalp conditions, and stronger hair growth. Try it for yourself and see the transformation!
Final Thoughts
While hair grease has been a long-standing tradition in the Black community, many are realizing that it may be doing more harm than good. By understanding the long-term effects of grease and focusing on nutrition, hydration, and proper scalp cleansing, Black people can promote stronger, healthier hair and scalp conditions. Making small dietary changes, prioritizing hydration, and washing hair regularly—while following up with a conditioner or tea rinse—can lead to noticeable improvements in hair growth, moisture retention, and overall scalp health.





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